Labor Aid Drink
1/3 c. fresh squeezed lemon juice
1/3 c. honey (i use raw)
1/4 t. sea salt
2 cal/mag tablets, finely crushed (or empty out powder capsules)
water to make 4 cups
stir well. let sit in fridge until labor begins. drink throughout. provides necessary sugars for strength/energy, refreshing citrus taste, cal/mag helps aid uterus in delivery, and salt helps balance your electrolytes. voila!!
ps ~ it may look a little 'interesting' when cal/mag and honey settle to bottom. just shake vigorously and it's good to go!